Oobako diet
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It is a crushed seed skin of plantain (Plantago, Obata / Psyllium) and is rich in dietary fiber.It has excellent water retention and swelling properties, and it can help you on a diet by taking a lot of water by taking advantage of the property that it swells and becomes gelatinous when it contains water.
Brand site
Campaign information
Products
- Internal capacity
- 500g
- JAN code
- 4987645488508
- Estimated daily intake
- 4-8g * Up to 1g per day
- How to eat
- 1 teaspoon (about 4g) * Weighing method is a guide
It is important to have a nutritionally balanced diet.
⚠ After consuming, please drink plenty of water. If you don't drink enough water, you may feel bloated or constipated.
(Replenish 4 to 8 mL or more of water for 200 to 400 g of this product.)
What to prepare
● This product
● Water or your favorite drink
● Shaker (those that can hold about 500 mL)
* This product does not come with a shaker.
How to make delicious
① Pour about 200mL of water or your favorite drink into the shaker.
② Weigh one serving of this product and shake it well.
The point is to put water first!
Do not shake with hot water or warm drinks.
The liquid may be wiped out and cause burns.
● Please do not eat as it is. (There is a risk of clogging in the throat.)
● Adjust the amount and number of times according to your preference.
● If you do not use a shaker, stir quickly so as not to get in the way.
- Nutritional ingredient
-
8g 当たり
Energy 0.7kcal protein 0.07g Lipid 0.05g carbohydrate 7.22g (Carbohydrates 0g, Dietary fiber 7.35g) Salt equivalent 0.01g
- Expiration Soon
- 3
- Country of Origin
- Japan
- Shape
- powder
- Preservation method
- Store in a cool place away from high temperature, high humidity and direct sunlight.
- Points to note
- ● Please follow the recommended daily intake.
● If you experience an allergic reaction to itching or rash on your skin, discontinue ingestion.
● If you feel unwell due to your constitution or physical condition, discontinue ingestion.
● Please consult your doctor while taking medicine or going to the hospital.
● The taste, color and aroma may change slightly, but there is no problem with the quality.
● It may harden due to humidity, etc., but there is no problem with the quality.
● Consume as soon as possible after opening.
●Keep out of reach of infants and young children.
Maintain a balanced diet based on staple foods, main dishes, and side dishes.
Customer Reviews
- Has a student satisfaction rate of
- 95%
[Satisfaction] Monitor questionnaire survey / Period: February 2016 to February 5 / Number of questionnaire responses: 2023
[Customer Feedback] Buyer Questionnaire Survey/Period: April 2017 to August 4/Number of Questionnaire Answers: 2026
*Series total
* It is an individual impression, and not all of you can get the same feeling.
* Some of the wording may have been revised.
FAQ
When should I drink?
This product is a food product, so there are no particular restrictions.
I think it's easier to continue with meals, so why not take it at the timing of your daily meals?
Can I use it with other products?
Since it is food, there is basically no problem.
However, there are some ingredients that can lead to overdose.
Please read the precautions on the product package carefully before consuming.
If you are worried, we recommend that you consult your doctor, pharmacist, or registered seller.
I am taking the medicine prescribed at the hospital. Can I use this product together?
The combination of medicines differs depending on each combination.
Please consult your doctor / pharmacist / registered seller.
Can I continue to drink every day?
As it is a food, you can continue to eat it every day.
Please follow the recommended daily intake.
Can my child drink?
If there is no warning about children on the product package, there is no problem in consuming it.
However, we do not recommend using health foods for growing children, as a well-balanced diet is essential.
Why should I not take or consult a doctor during pregnancy/breastfeeding?
If there is no warning about pregnancy or breastfeeding on the product package, there is basically no problem in consuming it.
However, even if the product contains no problems with its ingredients, it is recommended that you consult your doctor before consuming it during pregnancy.
Can I keep it in the refrigerator?
It is not recommended because it may deteriorate due to changes in temperature and humidity.
Store in a cool place out of direct sunlight.
Can the water mixed in this product be at any temperature?
It does not mix well with boiling water, but dissolves quickly in water at about 50°C.
If you add it to warm milk, it will clump and won't mix.
Why shouldn't I take it as a powder?
If you put the powder in your mouth as is, it may absorb moisture from saliva and other sources, harden, and become lodged in your throat.
Is there a way to mix it well?
Use a shaker to mix well.
If you do not have a shaker, pour water or your favorite beverage into a large container, add the product and stir quickly.
*If you are using a shaker, do not pour hot water or a warm drink into it and shake it. The liquid may spray out and cause burns.
Can I lose weight just by taking this product?
You will not lose weight just by taking this product.
We support your diet by incorporating this product into a diet based on a nutritionally balanced diet and exercise.
Is it okay to take it with other diet foods?
Avoid taking this product with foods containing psyllium.
This can lead to excessive consumption of psyllium.
Can I take it with meals?
Avoid taking with meals.
This product contains dietary fiber and may reduce the absorption of nutrients necessary for the body.
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Voice of the person in charge
You can adjust the amount you use to your liking, so you can work on your diet without difficulty!It feels like the plantain is bulging, so you can feel full!
Planning and Development Department WY