Contains dietary fiber
Plantain diet is
It has the property of swelling when it contains water.
By incorporating it into your daily life,
You can also use it to adjust the amount of food you eat.
Plantain is a low-calorie food with zero sugar.
This product (Plantago diet) is a plantain
(Plantago psyllium seed coat powder) 100%, so
Alternative ingredients for making desserts, etc.
You can arrange and use it.
The plantain diet of this product is
It becomes dietary fiber.
As a measure against dietary fiber that tends to be in short supply
You can use it.
If you eat 1g a day,
Home time increases and exercise opportunities decrease.
I did home fitness,
I also want to review my eating habits.
Will support me like that
Psyllium-off psyllium diet
For daily work and housework,
I haven't been able to take care of my body.
I'm not good at exercising.
The plantain diet habit that I started.
Mix it with a drink when you're hungry
Supporting health just by drinking